Introducing our latest Special Edition: The Lifesaving*** WARM BOWLS ! (Only available at our Bugis Outlet !)
***A recent 10-page article published on The Lancet suggests that moderate consumption of carbohydrate may be best for longevity.
TLDR (Too long, didn't read)?
Ok, summary is:
Eat moderate amount of carbohydrate (50–55% of energy from carbo) and it may add 1 to 4 years of lifespan compared to those on low-carbo or high-carbo diet.
TLDR (Too long, didn't read)?
Ok, summary is:
Eat moderate amount of carbohydrate (50–55% of energy from carbo) and it may add 1 to 4 years of lifespan compared to those on low-carbo or high-carbo diet.